It’s January, and we’re all looking for ways to get healthier in the new year.
You could go the typical diet route that everyone seems to jump on this time of year. Of course, that often means boring, bland food, and you falling off the wagon right quick.
There is another way. Spices exponentially bump up the flavor of your food, and many of them have compounds that have been prized for thousands of years for their medicinal qualities.
Today I have the definitive list of the 40 spices (all available through The Spice House) you need in your kitchen to make just about anything.